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Grace Martin Harwell Senior Center
 "North Carolina Senior Center of Excellence"



AHOY (Add Health On Years), a chair exercise program is offered in Chocowinity at Trinity Episcopal Church at 11 am on Tuesdays.  On Thursdays at 9:45 am there is a class at Asbury Church. It is also offered at the Nutrition Site (East Haven Apartments) on Pennsylvania Ave in Washington on Thursdays at 11:30 am and at the Grace Martin Harwell Senior Center on Fridays at 11 am. All classes welcome anyone 55 years and older. This is a great class for those who are looking for a good "starter" exercise class. Class is instructed by Jane Pacenta. There is no charge for this class but contributions are appreciated.

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